Shibui Meditation

I tend to make things perfect, I usually think that it's a good thing because if it's not perfect then it's mediocre. That mindset could work for others but for me it's works a bit different. I have "Nice guy syndrome&

We have to put ourself out there. But, we don't go back, that's the important thing. For example, there was a party from a relative that my family was invited. If it was me a couple of years ago, i wouldn't come, not because

I've always been a wimpy kid, always scared of strangers. Things got worse when i hit puberty, I couldn't talk normally to a girl, and a stranger striking up a conversation would make me anxious. If that stranger happened to be a cute girl, I would

I've been feeling like stuck in my life for a while. It's been 3 months since the break up and i gotta be honest, it's a mess. Today, i don't feel extremely sad like i used to be, or that i couldn&

Most of us want to iprove our life, to the point that it's really hard to tell if we are being greedy. We all want to increase the salary over time, bigger house, lower body fat and more muscle, getting richer. Not just material stuff, but even when

I'm 26 and i have a lot of time. I don't know if i have quarter life crisis or something, but beside my 9-5 remote job, i don't feel like having anything else. I have friends but i only hang out with them sometimes,